There’s so much to start thinking about and every time I pick up a running magazine the information I get is different to the last. I’m not sure how much I really need to pay attention to or how much of it is overkill?
While I get my head round the ins and outs of staying hydrated before, during and post run, what food I should be eating, what combination of running sessions I should be doing and at what pace, I thought now would be a good time to ask for a favour.
Even though I have a ballot place this year, I would still like to run the marathon for a good cause. Actually, two good causes. They are two amazing charities and I have picked them because they’re both close to my heart. If you can spare the money, however small the amount please consider helping me to raise money for Mind and JDRF by making a donation to my fundraising page.